CYQ Certificate in Advanced Instructing Gym, Level 3

New Year special 10% price reduction - was £770, now £695!

"Advanced programming to meet a broad range of client goals"

The Certificate in Advanced Instructing Gym is one of the five core course modules of the CYQ Certificate in Personal Training. It can also be taken as a stand-alone qualification. The course comprises Advanced Exercise and Fitness Knowledge Level 3, Advanced Resistance Training, Advanced Cardiovascular Training, and inlcudes core stability, flexibility, power, motors skills and periodised programming to meet clients' individual needs.

TARGET CANDIDATES

• Individuals who wish to work towards the CYQ Certificate in Personal Training
• Individuals who wish to work towards the CYQ Certificate in Advanced Fitness Instructing
• Gym Instructors or Fitness Supervisors who are seeking to enhance their qualifications
• Those who are already working as Advanced Instructors but who lack a recognised qualification

PREREQUISITES

• Level 2 Certificate in Fitness Instruction or equivalent
  • Note: if applying for the full Certificate in Personal Training, candidates must hold a Level 2 Certificate in Gym Instruction
• NVQ Level 2 Certificate in Exercise & Fitness Knowledge
• Candidates must have ongoing industry experience

COURSE DESCRIPTION

• Exercise & Fitness Knowledge, Level 3
• Training for health, fitness and performance
• Training for endurance, hypertrophy and strength
• Training for power, flexibility, motor skills and core strength
• Progressive programming and periodisation
• Advanced teaching skills

ASSESSMENT PROCEDURE

• Multiple choice Theory Paper
• 12 week Advanced Programme
• Viva – candidates will be assessed on their ability to adapt their programme
• Practical assessment of the candidate's advanced training skills and application of advanced systems
  • note: you will be required to bring your client with you to take part in the assessment
• Self-evaluation of the candidate’s own performance

COURSE DATES 2009 - starting date(s) shown at the foot of the page

COURSE 1 (AIG/02/09): Two week intensive

COURSE 2 (AIG/09/09): Three 3 day blocks

Any of the following qualifications are essential pre-requisites to this course. You must hold a current (dated within the past three years) certificate or have maintained Continued Professional Development in these areas. Please contact us if you are in any doubt about whether your qualifications are acceptable as pre-requisites.